https://www.thewhistlingwell.com/blog daily 0.75 2026-08-29 https://www.thewhistlingwell.com/blog/how-interior-design-improves-wellbeing-at-home monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/82fe1d71-098a-4daf-a830-7ae15d122e03/beautiful+interior+design.webp Journal - How Interior Design Can Improve Wellbeing at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b58bf894-f01b-4107-80f8-8a4fd73bebee/best+interior+design.webp Journal - How Interior Design Can Improve Wellbeing at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewhistlingwell.com/blog/what-is-wellness-interior-design monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/ea58621a-aa6a-4cb0-b019-12f79b3958b8/Mid+century+open+plan+blue+sofa+forest+views.webp Journal - 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A blue vase with flowers and a decorative tray are on the table. A large plant is beside the couch, and the wall has abstract art. Natural light comes through a window with blinds. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/20db50df-5909-4478-ba51-1098db90d0c6/20230403_Milena+Bica-Shabata_411+East+53rd+Street-10-Edit.jpg Portfolio Modern living room with blue velvet chairs, white sofa, wooden bar stools at kitchen counter, decorative plants, and a chessboard on a table. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/69e640bd-3793-4f63-b9af-a75034997b9d/20230403_Milena+Bica-Shabata_411+East+53rd+Street-14-Edit.jpg Portfolio A modern kitchen bar area with wooden cabinets, open shelves displaying liquor bottles, hanging wine glasses, a glass decanter, and decorative plants. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/151450db-d229-4140-b136-e7f5ca4b61c5/20230403_Milena+Bica-Shabata_411+East+53rd+Street-6-Edit.jpg Portfolio Modern living room interior with a white sofa adorned with colorful cushions, a dark blue chair, a wooden sideboard with abstract wooden sculptures, and a shelf with books. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/994f15ca-7964-4f17-94c5-93ab2416d39a/20230403_Milena+Bica-Shabata_411+East+53rd+Street-3-Edit.jpg Portfolio Modern living room with a white sofa, black armchairs, and a dark green couch. A light-colored coffee table is on a patterned rug, with a plant in the corner and abstract wall art. Light wooden floor and stylish ceiling lights add elegance. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b823cea0-68b0-4d8e-8021-9e53ac6730e6/10.jpg Portfolio A blue vase with flowers on a light wood table, next to a yellow book and a small red candle, with a blue patterned rug underneath. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/5879ef33-9e53-475d-a903-181a9a7f5e86/20230403_Milena+Bica-Shabata_411+East+53rd+Street-11-Edit.jpg Portfolio Modern kitchen with wooden cabinets, bar stools, and decorative shelves with bottles and glasses. Features a potted plant, abstract wall art, and large windows. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/18516a01-e248-47f2-a6cf-755bef8edebe/20230403_Milena+Bica-Shabata_411+East+53rd+Street-12-Edit.jpg Portfolio Modern kitchen with wooden cabinetry, bar stools, countertop with sink and faucet, and a beverage shelf with bottles and glasses. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/e9f4a058-d65f-461d-b86b-e331dbd6424e/20230403_Milena+Bica-Shabata_411+East+53rd+Street-15-Edit.jpg Portfolio Modern kitchen with wooden cabinet, white countertop, glass vase with yellow flowers, bottles on a shelf, and hanging wine glasses. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f691e406-2fd8-4f55-8798-cf407cff2a48/20230403_Milena+Bica-Shabata_411+East+53rd+Street-16-Edit.jpg Portfolio A modern kitchen counter with a glass teapot on a round metal tray, alongside assorted utensils in a small container. In the background, glassware is hanging on a shelf, and green foliage is partially visible. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/903083fc-089f-4afc-ac93-8c55551813b3/20230403_Milena+Bica-Shabata_411+East+53rd+Street-17-Edit.jpg Portfolio Modern interior with a wall-mounted gold and white sconce, a white cabinet topped with a vase of flowers and a decorative item, and a green plant in the foreground. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/456049b3-2701-4dc9-b1b0-98c33aa29c3f/20230403_Milena+Bica-Shabata_411+East+53rd+Street-18-Edit.jpg Portfolio Modern kitchen with white cabinets, herringbone backsplash, gold faucet, and stainless steel appliances. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/19d53481-4513-4975-bd24-d6f33ac287e1/20230403_Milena+Bica-Shabata_411+East+53rd+Street-19-Edit.jpg Portfolio Modern dining room with a wooden table, six green upholstered chairs, contemporary light fixture, and patterned rug. A sideboard and wall-mounted cabinets with glass doors are visible in the background, along with decorative plants and wall sconces. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f9055603-bc44-4830-b011-7b445a2f4bde/20230403_Milena+Bica-Shabata_411+East+53rd+Street-21-Edit.jpg Portfolio Dining room with wooden table, green upholstered chairs, modern chandelier, decorative rug, and a vase with white flowers on the table. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/9de1a792-552e-48b2-9ec3-0d216e9b874f/20230403_Milena+Bica-Shabata_411+East+53rd+Street-22-Edit.jpg Portfolio Dining table with green chairs, decorated with a blue vase of white flowers, dishtowels, and glassware. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/c6b69763-f807-48e8-a4e6-4139b9a2aa4e/20230403_Milena+Bica-Shabata_411+East+53rd+Street-23-Edit.jpg Portfolio Modern dining room with a slatted wood partition, a striped bench, green upholstered chairs, a wooden table, and a decorative plant centerpiece on a geometric-patterned rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/6c5fb348-663b-4087-81d0-15d2de014ff4/20230403_Milena+Bica-Shabata_411+East+53rd+Street-24-Edit.jpg Portfolio Modern dining room with a wooden table, green upholstered chairs, floral centerpiece in a blue vase, geometric patterned rug, and a sleek pendant light. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f1b593ce-bc10-4e34-98ce-f67cd517b8ae/20230403_Milena+Bica-Shabata_411+East+53rd+Street-27-Edit.jpg Portfolio Interior of a modern dining room with geometric wallpaper, black ribbed sideboard, arched glass cabinets, a snake plant in a white pot, and a wooden floor. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/8a1b505d-26a7-42cd-b426-bb4e658f5fcb/20230403_Milena+Bica-Shabata_411+East+53rd+Street-30-Edit.jpg Portfolio Wooden slatted wall with a small shelf holding a black vase and a pink flower. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/ac99d99d-a9b4-4bda-8f41-a7015b83a03a/3.jpg Portfolio Cozy bedroom with a green velvet bedspread, decorative pillows, and white throw. A nightstand holds a vase with flowers and a ceramic figure. Above the bed are three framed artworks, including a peacock painting. A modern wall sconce is mounted beside an indoor plant. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/81195f55-954a-4eaa-9cd9-f5b9cad2e2c0/4.jpg Portfolio Minimalist home office with a wooden desk, beige swivel chair, decorative items on windowsill, and patterned rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/862f3839-09cc-47f9-8eb7-149b18b788f2/6.jpg Portfolio A cozy desk setup with an open book, a small plant in a vase, decorative bowls, a framed abstract artwork, and a stack of books by a window with beige Roman blinds. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/6728ce6c-8b23-4d45-b326-4b724adcae23/15.jpg Portfolio Modern bathroom with patterned wallpaper, two mirrors, gold fixtures, and a potted plant on a marble countertop. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/8c61a0e0-4e74-4c51-aac6-df78e2dffa75/16.jpg Portfolio Modern bathroom with a glass shower enclosure, white hexagonal tiles, brass fixtures, wooden cabinets, and a toilet. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/86106ffd-19ab-49e8-862d-1eaa7bbe0185/17.jpg Portfolio Cozy reading nook with wooden bench by a window, featuring a beige Roman shade, decorative pillows, plush toys, a small plant, and a built-in bookshelf with books. A light-colored throw blanket is draped over the bench. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/5f40fd48-721e-48a9-95bc-aab1be30a789/19.jpg Portfolio Bedroom with colorful floral wallpaper, white bed with blue bedding, a textured throw, white nightstand with plant, and hardwood floor. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/e2b6b60a-3127-41f3-8532-998067a2581a/Gallery+Lounge+1_+The+Grand+Pianist.jpg Portfolio Modern living space with glass ceiling, featuring a contemporary chandelier, a bench on a cowhide rug, and a sitting area with chairs and a wooden coffee table. The room has large windows and sliding doors, with scenic outdoor views. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/668b1116-7ff1-4190-93ae-b36b2ef395d9/Garden+Room+2_+The+Grand+Pianist.jpg Portfolio Sunroom interior with wicker furniture, plant decor, and large windows. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/613c440d-bab1-4f97-a03c-fd4700032554/Gallery+Lounge+2_+The+Grand+Pianist.jpg Portfolio Modern living room with two patterned armchairs, a natural wood coffee table, a decorative bust on a pedestal, and a fringed area rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/3d7491b6-19df-480a-b59a-67aa3f1d2df1/Gallery+Lounge+4_+The+Grand+Pianist.jpg Portfolio Modern chandelier with white oval bulbs and gold stems under a glass ceiling. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/a0bfcf25-0ba8-4cae-8d46-4a036fa38b8a/Garden+Room+3_+The+Grand+Pianist.jpg Portfolio Wicker bench with cushion in front of green paneled wall, colorful painting above, tribal mask to the side, fur rug on terracotta tiles. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f7a8c7e0-a9a9-482f-ad0b-92a4089448e4/Gallery+Lounge+3_+The+Grand+Pianist.jpg Portfolio Modern living room with gray bench, animal hide rug, and wooden coffee table. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b6d4a91b-684a-4bea-8de7-1e3b34b21b9b/Family+Room+1_+The+Grand+Pianist.jpg Portfolio Modern living room with a green sofa and chair, stone fireplace, artistic rug, and decorative wall art. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/1690978861555-Q5RWOOLW9ZWE24XP2ZIH/15%2Bzoom.jpg Portfolio Minimalist kitchen with blue cabinets, white backsplash, and a stainless steel oven. A wooden shelf holds a clock, glasses, and a dried plant arrangement. A wooden cutting board is on the counter. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/1690978835424-XU6BUD5MM6RS38XR1AOR/32.jpg Portfolio Minimalist interior with two abstract art pieces in wooden frames on a white wall above a cabinet. A decorative vase with dried plants and small objects is on the cabinet surface. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/1167ea9e-504b-4d6e-9af0-b0e27a8ffda3/26.jpg Portfolio Modern living room with leather chaise https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/be7dc8dd-4492-4dab-b0bb-364f80fbd5d9/37.jpg Portfolio Modern living room with a gray sofa, a wooden coffee table, a brown chaise lounge, and a colorful geometric rug. The room features large windows with bamboo blinds, a wall mirror, and decorative plants. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/9bc84841-0b1c-4a54-8fb2-e1eedbfaae29/9+copy.jpg Portfolio Modern bathroom with a marble countertop, brass faucet, potted plant, arched mirror, and pastel pink wall. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/a31e7a27-45ab-4cf8-bd40-790118896104/12.jpg Portfolio Bedroom with open closet door, a pink and blue dress hanging, modern wall shelf with a lamp and dried flowers, and books on the floor next to the bed. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/665da7c2-9d5f-437c-bf33-7ca783640a76/22.jpg Portfolio Modern kitchen with blue cabinets, white countertop, and a wall-mounted dried plant arrangement above. Includes a sink, potted plants, and grey mugs on a shelf. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/261cbda2-e50e-4477-b4cd-448a3938b271/28.jpg Portfolio Modern kitchen with blue cabinets, wooden ceiling beams, and natural decor elements. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/cc6838af-eb98-47ca-9206-2fe1be922f13/40.jpg Portfolio A narrow hallway with white walls and a pink ceiling accent leads to a laundry room with a washer and dryer. A patterned pink rug runs along the wooden floor, and a small framed picture hangs on the wall in the background. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b27d4d34-2f9b-41c7-8e4b-c6a5f0ac5012/3+copy.jpg Portfolio Bedroom corner with wooden floor, a potted plant on a stool, an open door with a tote bag hanging on it, part of a bed with a pink blanket, and a colorful rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/030d3fc0-fc12-476d-b679-3bd481dcff2a/40+copy.jpg Portfolio A room with a vintage mirror reflecting a ceiling, a table with a typewriter, a wooden blind on a window, and a plant on a metal stand. https://www.thewhistlingwell.com/press daily 0.75 2026-08-29 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https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b4ee9e14-fe93-45db-9af3-a790da9c582a/Luxury+bedroom+interior+design+brass+sconce+art.webp https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/b1d325f8-42ea-4472-b06b-d6c452ec88cc/Calming+wellness+bedroom+design+better+sleep.webp https://www.thewhistlingwell.com/east-53rd-street daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/e35460d6-6dc0-4e85-8f4e-5c509e64a8e0/20230403_Milena+Bica-Shabata_411+East+53rd+Street-4-Edit.jpg Case Study-East 53rd Street Residence Modern living room with a white sofa, colorful cushions, a dark blue chair, wooden sideboard, decorative vases, books, and a blue vase with flowers on a patterned rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/eb6ea64a-4f79-4731-949e-458b4b7069cc/20230403_Milena+Bica-Shabata_411+East+53rd+Street-2-Edit.jpg Case Study-East 53rd Street Residence Modern living room with white couch, black leather sofa, and wooden coffee table. A blue vase with flowers and a decorative tray are on the table. A large plant is beside the couch, and the wall has abstract art. Natural light comes through a window with blinds. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/20db50df-5909-4478-ba51-1098db90d0c6/20230403_Milena+Bica-Shabata_411+East+53rd+Street-10-Edit.jpg Case Study-East 53rd Street Residence Modern living room with blue velvet chairs, white sofa, wooden bar stools at kitchen counter, decorative plants, and a chessboard on a table. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/69e640bd-3793-4f63-b9af-a75034997b9d/20230403_Milena+Bica-Shabata_411+East+53rd+Street-14-Edit.jpg Case Study-East 53rd Street Residence A modern kitchen bar area with wooden cabinets, open shelves displaying liquor bottles, hanging wine glasses, a glass decanter, and decorative plants. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/151450db-d229-4140-b136-e7f5ca4b61c5/20230403_Milena+Bica-Shabata_411+East+53rd+Street-6-Edit.jpg Case Study-East 53rd Street Residence Modern living room interior with a white sofa adorned with colorful cushions, a dark blue chair, a wooden sideboard with abstract wooden sculptures, and a shelf with books. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/994f15ca-7964-4f17-94c5-93ab2416d39a/20230403_Milena+Bica-Shabata_411+East+53rd+Street-3-Edit.jpg Case Study-East 53rd Street Residence Modern living room with a white sofa, black armchairs, and a dark green couch. A light-colored coffee table is on a patterned rug, with a plant in the corner and abstract wall art. Light wooden floor and stylish ceiling lights add elegance. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/5879ef33-9e53-475d-a903-181a9a7f5e86/20230403_Milena+Bica-Shabata_411+East+53rd+Street-11-Edit.jpg Case Study-East 53rd Street Residence Modern kitchen with wooden cabinets, bar stools, and decorative shelves with bottles and glasses. Features a potted plant, abstract wall art, and large windows. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/18516a01-e248-47f2-a6cf-755bef8edebe/20230403_Milena+Bica-Shabata_411+East+53rd+Street-12-Edit.jpg Case Study-East 53rd Street Residence Modern kitchen with wooden cabinetry, bar stools, countertop with sink and faucet, and a beverage shelf with bottles and glasses. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/e9f4a058-d65f-461d-b86b-e331dbd6424e/20230403_Milena+Bica-Shabata_411+East+53rd+Street-15-Edit.jpg Case Study-East 53rd Street Residence Modern kitchen with wooden cabinet, white countertop, glass vase with yellow flowers, bottles on a shelf, and hanging wine glasses. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f691e406-2fd8-4f55-8798-cf407cff2a48/20230403_Milena+Bica-Shabata_411+East+53rd+Street-16-Edit.jpg Case Study-East 53rd Street Residence A modern kitchen counter with a glass teapot on a round metal tray, alongside assorted utensils in a small container. In the background, glassware is hanging on a shelf, and green foliage is partially visible. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/903083fc-089f-4afc-ac93-8c55551813b3/20230403_Milena+Bica-Shabata_411+East+53rd+Street-17-Edit.jpg Case Study-East 53rd Street Residence Modern interior with a wall-mounted gold and white sconce, a white cabinet topped with a vase of flowers and a decorative item, and a green plant in the foreground. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/456049b3-2701-4dc9-b1b0-98c33aa29c3f/20230403_Milena+Bica-Shabata_411+East+53rd+Street-18-Edit.jpg Case Study-East 53rd Street Residence Modern kitchen with white cabinets, herringbone backsplash, gold faucet, and stainless steel appliances. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/19d53481-4513-4975-bd24-d6f33ac287e1/20230403_Milena+Bica-Shabata_411+East+53rd+Street-19-Edit.jpg Case Study-East 53rd Street Residence Modern dining room with a wooden table, six green upholstered chairs, contemporary light fixture, and patterned rug. A sideboard and wall-mounted cabinets with glass doors are visible in the background, along with decorative plants and wall sconces. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f9055603-bc44-4830-b011-7b445a2f4bde/20230403_Milena+Bica-Shabata_411+East+53rd+Street-21-Edit.jpg Case Study-East 53rd Street Residence Dining room with wooden table, green upholstered chairs, modern chandelier, decorative rug, and a vase with white flowers on the table. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/9de1a792-552e-48b2-9ec3-0d216e9b874f/20230403_Milena+Bica-Shabata_411+East+53rd+Street-22-Edit.jpg Case Study-East 53rd Street Residence Dining table with green chairs, decorated with a blue vase of white flowers, dishtowels, and glassware. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/c6b69763-f807-48e8-a4e6-4139b9a2aa4e/20230403_Milena+Bica-Shabata_411+East+53rd+Street-23-Edit.jpg Case Study-East 53rd Street Residence Modern dining room with a slatted wood partition, a striped bench, green upholstered chairs, a wooden table, and a decorative plant centerpiece on a geometric-patterned rug. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/6c5fb348-663b-4087-81d0-15d2de014ff4/20230403_Milena+Bica-Shabata_411+East+53rd+Street-24-Edit.jpg Case Study-East 53rd Street Residence Modern dining room with a wooden table, green upholstered chairs, floral centerpiece in a blue vase, geometric patterned rug, and a sleek pendant light. https://images.squarespace-cdn.com/content/v1/611813758432a40cfa57dd34/f1b593ce-bc10-4e34-98ce-f67cd517b8ae/20230403_Milena+Bica-Shabata_411+East+53rd+Street-27-Edit.jpg Case Study-East 53rd Street Residence Interior of a modern dining room with geometric wallpaper, black ribbed sideboard, arched glass cabinets, a snake plant in a white pot, and a wooden floor. 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